Sunscreen in summer?

During summers, one should use sunscreens that are SPF 30 and above. Using an SPF is important to protect the skin from harmful ultraviolet (UV) radiation, which is not just limited to sun exposure.  Monday and Tuesday temperatures in UK is as high as 38c, we advise all our customers to remember their sunscreen if your going out or staying in the garden to prevent sun damage, although we can help treat sun damage we would rather you prevent getting sun damage.

While the sun can have health benefits, too much exposure can lead to painful and dangerous conditions, including, but not limited to; sunburn, wrinkles, premature aging, and skin cancer. 

These are caused by the sun’s Ultraviolet (UV) rays. There are two types of UV rays: UVA and UVB rays. UVA rays permeate deep into the skin and can cause visual changes in color and aging while UVB rays affect the skin’s surface and can cause sunburn. 

UV rays are strongest during the summertime. Even on a cloudy day, it is easy to get sunburned because clouds do not block UV rays. 

Sunscreen works by absorbing and reflecting both UVA and UVB rays. Sun Protection Factor (SPF) represents the strength of sunscreen by indicating the amount of sunburn protection for the average user. 

The FDA recommends using sunscreen labeled “Broad Spectrum,” which means it includes ingredients that protect against both UVA and UVB rays, and SPF 15 or higher, which applies specifically to protection from UVB rays.

For information watch our youtube video on SPF